How to Avoid Single-Use Plastics

By: Helena Woo

Single-use plastics are the main concern of a sustainable environment, as their use of itself is increasing extremely. According to Global Citizens, there will be more ocean pollution will occur if the usage of plastic does not decrease. Large areas of the Pacific and Caribbean oceans are already covered in trash islands. That is only one of the reasons it is so crucial to choose eco-friendly substitutes whenever possible and to cut back on the use of single-use plastic. Here are some small actions we can take to avoid single-use plastics:

1. Use Reusable Grocery Bags

Many grocery stores started to avoid using plastic bags by making them cost more than past, but usage of plastic bags did not decrease dramatically. As an alternative solution, we need to carry reusable bags to reduce single-use plastic. Carrying a reusable shopping bag could reduce plastic usage by more than 300 bags per year. Nowadays, people use approximately 100 million plastic bags each year in the US alone. But, only 1 out of 200 bags are recycled, which is 5 million out of 100 million bags. Since plastic carry bags are useless, the store owners will eventually stop using them. Saying no to plastic carry bags and cleaning up our environment should be a shared responsibility.

2. Avoid Single-Use Plastic Bottles

Plastic water bottles are used worldwide because they are convenient to use and store, but when they are disposed of, they only contribute to the waste. A liter of bottled water also included, on average, 240,000 microplastics, or microscopic particles of plastic, according to recent studies. Using glass or stainless steel bottles is the healthier and more environmentally responsible choice. The waste problems brought on by the large number of single-use plastic bottles that are thrown away every day would be lessened with these minor actions. A sturdy, reusable water bottle is a terrific way to remain hydrated and reduce your environmental impact when traveling, visiting national parks, or enjoying the great outdoors.

3. Avoid Plastic Packaging

Plastic packaging waste can be reduced by making simple yet effective choices. People can opt for reusable bags, bottles, and containers instead of single-use plastics. Buying in bulk and choosing products with minimal or biodegradable packaging also help cut down waste. Shopping at local markets reduces the need for excessive plastic wrapping often found in supermarkets. Many brands now offer refill stations for items like shampoo and cleaning supplies, encouraging sustainable habits. Avoiding plastic utensils and straws by using metal or bamboo alternatives further minimizes waste. Consumers can also support businesses that prioritize eco-friendly packaging. By making these small changes, individuals contribute to a cleaner and healthier environment.

Reducing single-use plastic is a crucial step toward protecting our planet. By making simple changes like using reusable bags, bottles, and containers, choosing plastic-free alternatives, and supporting eco-friendly brands, we can significantly cut down on plastic waste. Small actions, when adopted by many, can create a big impact in reducing pollution and conserving natural resources. By committing to sustainable habits, we move toward a cleaner, healthier future for both people and the environment.